Healthy Living Chiropractic I 2119 Haslett Rd. Suite A I Haslett, MI. 48840 I Contact
We know that looking for information on the internet
can be confusing and frustrating.  Here are some of
our favorite health and wellness pages.  
General Health and Wellness

www.mercola.com
For cutting edge information about REAL health products and information on living well, Dr. Mercola's
site is an essential to all who are yearning to be balanced.

www.daveramsey.com
While you may be wondering why this page is included in our general health and wellness section,
anyone who has ever had financial trouble will tell you it affects all aspects of life.  At Healthy Living
Chiropractic, we want to provide you with the resources to be as healthy as possible in all dimensions
of life, including your finances.  Check out Dave's site for more information about The Total Money
Makeover and Financial Peace University.


Exercise

www.iqfit.com
Iron Quest Fitness creator and director, Jason McCammon, started his facility to bring the community
training and nutritional program that is personalized just for you at affordable prices.

"Your personal trainer at IQF of Lansing gives you personalized attention that will result in weight loss, tone,
strength and improved health. We offer the most affordable certified personal fitness training, nutrition consulting,
weight management, muscular development, sports performance, massage therapy and holistic wellness. Don’t
just workout - train your body properly!"


Women's Health

www.naturalbodyinbalance.com

Dr. Maegan Davis is dedicated to helping women of all ages balance their hormones naturally so that
they feel like themselves again.

“All too often we, as women, can lose touch with our bodies and our­selves. And all too often there are no
answers out there to bring us back to the person we used to be. There is no greater pleasure than the enjoyment
of life. Being out of balance affects every aspect of our life – our family, our career,our personal goals and
dreams. My wish is to help you reach balance. You may need to make lifestyle changes. I will supply natural
whole food supplements, herbs and/or bioidentical hormones to give your body the nutrients necessary to heal
with one-on-one support to cheer you on. You have an inborn right to be healthy. I am here to help you regain it.”  
~ Dr. Maegan Davis



Babies and Pregnancy

www.peppermint.com
This site is all about products that allow parents or caregivers to wear their babies.  For those of you
who have never heard of baby-wearing check out
www.nineinnineout.org/resources/nino_handout.pdf
for more information.  

Peppermint.com's Mission Statemtent:
"Peppermint.com is dedicated to the nearly-lost art of wearing your baby. We like to call it joyful in-arms
parenting. In-arms because you can shed the strollers and buckets and bassinets and bouncers. Joyful because
this closeness comes with so many benefits beyond making sandwiches with both hands. We start slinging our
babies so that we can get things done. We continue slinging them because they are safer close to our bodies; they
cry less when they can hear our hearts beat; they are more alert when they are face to face with the world. You
will soon have a child who will be calmed by the sight of your sling, knowing that it will all soon be OK."

www.unassistedchildbirth.com
This site is run by a woman named Laura Shanley.  She has 4 children all of whom were born at home
with no help/interference from doctors or midwives.  It's a wonderful site to visit and be empowered by
the stories of women who have given birth, sometimes pain-free, with their own strength, even if it is not
how you want to give birth.

By Laura Shanley:
"I Believe.....
That birth is inherently safe. The same loving, intelligent consciousness (All That Is, Goddess, God, Nature) that
knows how to grow an egg and a sperm into a human being, knows how to get it out. Our job is simply to relax
and trust. Birth is not a function of the conscious mind any more than digestion is.

I Believe.....
That the problems women sometimes encounter in birth can be traced to three main causes:
Poverty - lack of food and poor living conditions
Outside interference - doctors and sometimes midwives poking, prodding, testing, drugging, cutting, etc.
Inside interference - primarily fear which triggers the fight/flight response and shuts down labor, but also shame
and guilt
When these factors are eliminated, most women can give birth easily, either alone or with friends and family.

I Believe.....
That our bodies and our babies are responsive to our thoughts. The best way to ensure a good pregnancy and
birth is to think positively, face and overcome our fears, and believe in our own abilities."

www.tcoyf.com
This site is for those women who are looking for an alternative to traditional birth control and pregnancy
achievement methods.  Based on the book,
Taking Charge of Your Fertility, by Toni Weschler, the
website is full of information regarding fertility and birth control, but I also highly recommend the book
for those who want even more information.

"A few words from Toni Weschler, MPH
'Welcome to all who are interested in learning more about the Fertility Awareness Method as a means of natural
pregnancy achievement and avoidance as well as basic gynecological health. I hope you will find this site to be one
of the most practical women's health communities on the web. I encourage you to explore all the pull-down
menus above and the links below, and especially the numerous topics discussed in our incredibly active and
dynamic message boards.' "

www.jilliansdrawers.com
While this site's main focus on cloth diapers, there's tons of other products for expecting moms, new
moms and new babies.

"Modern cloth diapers are as easy to use as disposables!  For some of the cutest prints for your baby, check out
Happy Heiny's.  Or accessorize with tremendously popular Wahmies Wet Bags.  No matter what you're looking
for, we have everything you need to cloth diaper your baby.  We have one of the largest selections of high quality,
top-rated cloth diapers and excellent customer service.  Jillian's Drawers is a Mom's Pick at Diaper Pin!  We also
have a convenient, easy to use gift registry."

www.alongfortheride.biz
Another babywearing site!

"You're a busy parent. You believe that carrying your baby is the best way to raise a healthy and happy child. You
believe that you have a right to be comfortable while doing so. You want a carrier that allows you to nurture your
baby while leaving your hands free for everything else you need to do. You believe that you deserve a carrier that
fits your personal style. You believe that it shouldn't be so hard to find a great baby carrier that is as comfortable
and functional as it is fashionable.  We're here for you."